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ANXIETY

PEER PRESSURE

STRESS

DEPRESSION

GENDER IDENTITY

PARENTAL STRESS

SELF-HARM

FOMO

breaking the stigma

ANGER MANAGEMENT

RELATIONSHIP STRESS

SUBSTANCE ABUSE

BODY DYSMORPHIA

SOCIAL ANXIETY

SLEEP DEPRIVATION 

EXAM STRESS

Empowering Minds for Better Health

At Prashma, we believe in creating a supportive community where individuals can find solace and strength. Our mental health program offers a safe space for everyone to share their stories and struggles. Through our theme page and introductory page with good speakers, we aim to empower minds for better health. Our dedicated team of counselors and therapists are here to guide you on your journey towards mental well-being. Together, we can break the stigma surrounding mental health and work towards a healthier, happier future.

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APPROACH

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Our Holistic Methodology

Prashma's approach blends evidence-based practices with personalized care to address mental health challenges. Our team of experts focuses on fostering healing and growth through tailored treatment plans, therapy sessions, and support groups. We believe in empowering individuals to achieve mental wellness and lead fulfilling lives.

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