
ANXIETY
PEER PRESSURE
STRESS
DEPRESSION
GENDER IDENTITY
PARENTAL STRESS
SELF-HARM
FOMO
breaking the stigma
ANGER MANAGEMENT
RELATIONSHIP STRESS
SUBSTANCE ABUSE
BODY DYSMORPHIA
SOCIAL ANXIETY
SLEEP DEPRIVATION
EXAM STRESS
Empowering Minds for Better Health
At Prashma, we believe in creating a supportive community where individuals can find solace and strength. Our mental health program offers a safe space for everyone to share their stories and struggles. Through our theme page and introductory page with good speakers, we aim to empower minds for better health. Our dedicated team of counselors and therapists are here to guide you on your journey towards mental well-being. Together, we can break the stigma surrounding mental health and work towards a healthier, happier future.
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APPROACH

Our Holistic Methodology
Prashma's approach blends evidence-based practices with personalized care to address mental health challenges. Our team of experts focuses on fostering healing and growth through tailored treatment plans, therapy sessions, and support groups. We believe in empowering individuals to achieve mental wellness and lead fulfilling lives.